Foto Friday!!

Bald Eagles in Prince Rupert Canada.

Anthony Chabot Camping

A few weeks ago we headed over the hill to Lake Chabot for some camping! We got there early on Friday so we were able to relax and then make dinner. Saturday we went for a 3 hour hike. My dad and Shu-Jen came up for dinner. It was a great weekend! Too bad it didn't last longer!!(Hanging out Friday night)

( At the beginning of our hike)

(A flower along the trail)

(Down by the lake)

(Lake Chabot)

(Our campfire)

Cherry Crisp

My Father-in-law has a cherry tree so after we went to brunch on Saturday we stopped at his house to pick cherries! When we got home I decided to make something with them. They turned out soooo good!!!

Cherry Crisp - from Cooking Light July 2008

Yield: 8 servings
Ingredients:
Filling:

• 6 cups (about 2 pounds) sweet cherries, pitted
• 1/3 cup granulated sugar
• 1/4 cup cornstarch
• 1 tablespoon fresh lemon juice
• 1/4 teaspoon almond extract
• 1/8 teaspoon salt
• Cooking Spray

Topping:

• 1/2 cup all-purpose flour (about 2 1/4 ounces)
• 1/2 cup old-fashioned rolled oats ( I used oatmeal oats and they worked just fine)
• 1/2 cup packed light brown sugar
• 1/8 teaspoon salt
• 6 tablespoons chilled butter, cut into small pieces
• 1/3 cup sliced almonds (I added more because I love almonds)

Preparation

1. Preheat oven to 375°.

2. To prepare the filling, combine cherries, 1/3 cup granulated sugar, cornstarch, juice, almond extract, and salt in a large bowl; toss gently. Spoon cherry mixture into an 11 x 7–inch baking dish coated with cooking spray.

3. To prepare topping, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, oats, brown sugar, and 1/8 teaspoon salt in a medium bowl, stirring with a whisk. Cut in chilled butter with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in sliced almonds. Sprinkle oat mixture evenly over cherry mixture. Bake at 375° for 45 minutes or until filling is bubbly and topping is crisp. Let stand 5 minutes; serve warm.

Nutritional Information

Calories: 311 (33% from fat)
Fat: 11.2g (sat 5.6g,mono 3.5g,poly 0.8g)
Protein: 4.1g
Carbohydrate: 51.4g
Fiber: 3.4g
Cholesterol: 23mg
Iron: 1.1mg
Sodium: 140mg
Calcium: 43mg

Foto Friday!

In honor of Father's Day.....

Grilled Flank Steak Soft Tacos with Avocado-Lime Salsa

From Cooking Light Magazine - June 2009

Yield

4 servings (serving size: 2 tacos)

Ingredients

Steak:

• 1 tablespoon chili powder
• 2 teaspoons grated lime rind
• 1/2 teaspoon salt
• 1/2 teaspoon chipotle chile powder
• 1/4 teaspoon freshly ground black pepper
• 1 (1-pound) flank steak, trimmed
  
• Cooking spray

Salsa:

• 1 cup diced peeled avocado
• 3/4 cup finely chopped tomato
• 1/3 cup finely chopped Vidalia or other sweet onion
• 1/4 cup chopped fresh cilantro
• 1/2 teaspoon grated lime rind
• 2 tablespoons fresh lime juice
• 1/4 teaspoon salt
• 1/4 teaspoon hot pepper sauce (such as Tabasco)

Remaining ingredients:

• 8 (6-inch) corn tortillas

Preparation

1. To prepare steak, combine first 5 ingredients in a small bowl. Score a diamond pattern on both sides of steak. Rub chili powder mixture evenly over steak. Cover and chill 1 hour.

2. Prepare grill to medium-high heat.

3. Place steak on a grill rack coated with cooking spray; grill 8 minutes on each side or until desired degree of doneness. Remove from heat; let stand 10 minutes. Cut steak diagonally across grain into thin slices.

4. To prepare salsa, combine avocado and next 7 ingredients (through pepper sauce) in a medium bowl.

5. Warm tortillas according to package directions. Spoon steak mixture evenly over each of 8 tortillas. Top each taco with 1/4 cup salsa.

Nutritional Information

Calories: 353

Fat: 16g (sat 4.3g,mono 7.6g,poly 1.7g)

Protein: 27.9g

Carbohydrate: 27.7g

Fiber: 6.8g

Cholesterol: 40mg

Iron: 2.5mg

Sodium: 593mg

Calcium: 78mg

Foto Friday

Carcross Desert, World's smallest desert! It was awesome to go from seeing snow to sand in a matter of seconds!

Dinner Menu

Monday - Pasta with zucchini and toasted almonds
Tuesday - Grilled flank steak soft tacos with avocado-lime salsa
Wednesday - Apricot-glazed grilled chicken with zucchini and coleslaw
Thursday - Going to San Jose
Friday - Russ's soccer game, will probably eat in SJ again
Saturday - Sesame-orange shrimp and chicken stir-fry
Sunday - Feta and green onion couscous cakes over tomato-olive salad

These are all new recipes from June's Cooking Light magazine.