Wednesday night I made Turkey Taco Meatloaf from the Hungry Girl cookbook! OMG it was soooo good! Enjoy!
CRAZY GOOD TURKEY TACO MEATLOAF
1lb. raw extra lean ground turkey
2 slices fat free cheddar cheese
1/2 cup shredded fat free cheddar cheese
1/2 cup canned sweet corn kernels
1/4 cup chopped green bell peppers
1/4 cup chopped onions
1/2 cup salsa
1/2 packet of taco seasoning mix, dry
Preheat oven to 375. cook peppers and onions for 3 min. over med. heat in a pan sprayed with nonstick spray. in a large bowl, combine onions, peppers, turkey, corn and seasoning. spread 1/2 of mixture on bottom of loaf pan sprayed with nonstick spray. layer 2 slices of chesse on top. top with remaining meat mixture. pour salsa over top. cook for 30 min. top loaf with shredded cheese. return to oven and cook another 15 minutes.
1/6 of loaf has 127 calories,1g. fat, 7carbs
Friday, March 27, 2009
Turkey Taco Meatloaf
Posted by Michelle at 10:57 AM 0 comments
Friday, September 19, 2008
Turkey Tortilla Casserole
Ingredients:
2 teaspoons oil
1 green bell pepper; seeded and chopped
1 onion, chopped
1/2 pound ground turkey
1 14 1/2 oz can Cajun-styled stewed tomatoes
1 cup refried beans
1 4oz can chopped green chiles rinsed and drained
6 6" corn tortillas quartered
1/3 cup shredded Monterey Jack cheese
Directions:
1. Preheat oven to 350
2. In a large nonstick skillet, heat oil, add the pepper and onion; cook stirring as needed until softened about 5 minutes.
3. Add the turkey and cook, stirring as needed until browned, about 5 minutes. Stir in tomatoes, beans and chiles; bring to boil. Reduce heat and simmer uncovered, until slightly thickened about 5 minutes.
4. Spoon 1/3 of the turkey mixture onto the bottom on a 10x6 baking pan. Arrange half the tortillas. Repeat the layering once more ending with the turkey mixture. Sprinkle evenly with the cheese. Bake, covered 20 minutes. Uncover and bake until heated through and golden about 10 minutes longer.
Per serving: 291 calories, 5g Total Fat, 1g Saturated Fat, 42mg Cholesterol, 774mg Sodium, 28mg Total Carbohydrate, 6g Fiber, 24g Protein, 202mg Calcium.
WW Points Per Serving: 5
I got this from a Weight Watchers Cookbook - "Simply the Best"
I didn't put the beans in since R doesn't like them and it turned out great!
Posted by Michelle at 10:38 AM 0 comments
Labels: Dinner, Turkey, Weight Watchers